Nov 9, 20204 min readWhy should I go to counselling at all? Do you find the very prospect of starting counselling unappealing, off-putting or downright scary? You wouldn’t be alone to be feeling...
Nov 9, 20203 min readListen to your inner voice and understand yourself better, but what if that inner voice is negative?Are you still uncertain about how therapy can help you? One important aim of the way we work is to enable you to hear your inner voice....
Nov 9, 20206 min readLockdown tips10 things you can do to help yourself cope during this challenging time. The last 8 months have been really difficult for us all,...