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Whitewood Counselling. What I offer.

What I offer

 

I am pleased to be able to offer online short-term and long term counselling and psychotherapy usually via Zoom, but telephone and other online options are also a possibility.

Therapy works best if you can commit to it regularly, so our sessions will be at the same time each week, on a weekly basis. However, if you work shifts or have an irregular schedule, we can discuss a more flexible arrangement that suits you.

 

I welcome clients who speak Spanish, Italian, French or Romanian. Additionally, while my language level in Hebrew and Portuguese is just conversational and I would be unable to accommodate therapy exclusively in these languages, I believe my familiarity with these languages and their cultures could also be beneficial to our work together.

 

Sessions will last 50 minutes, with the exception of the first session, which can last up to 90 minutes.

Areas of counselling I deal with:

  • Depression

  • Anxiety

  • Addictions

  • Social anxiety

  • Attachment disorder

  • Anger management

  • Bereavement

  • Relationship troubles

  • Parenting issues

  • Trauma

  • Abuse

  • Confidence issues

  • Loneliness

  • Low self-esteem

  • Miscarriage

  • Suicidal thoughts

  • Self-harm

  • Stress

  • Gender and sexuality

  • Work-related stress

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